Holistic Pelvic Care (HPC)
Holistic Pelvic Care™ is a gentle, supportive practice that restores balance, strength, and vitality to the pelvic region. Using hands-on techniques, breathwork, and guided visualization, it eases tension, supports recovery, and fosters deeper connection to your body, creativity, and feminine vitality. Suitable for adults of all genders, HPC nurtures healing, empowerment, and well-being at every stage of life.
Holistic Pelvic Care™ was developed by Tami Kent, MS Physical Therapy, blending physical and energetic techniques to restore balance, function, and vitality within the pelvic bowl. This nurturing practice may include gentle internal vaginal myofascial release, trigger point therapy, breathwork, visualization, and energy work to release tension, support organ alignment, and promote overall well-being.
Many of us carry chronic pelvic tension, emotional stress, or postural and energetic imbalances in our wombs and pelvic region.
HPC can support:
-
Strengthening pelvic muscles
-
Recovery after childbirth or pregnancy loss
-
Fertility support and pre-conception wellness
-
Menstrual difficulties and pelvic pain
-
Prolapse or incontinence
-
Chronic low back or pelvic tension
-
Painful intercourse
-
Post-surgical or trauma recovery
-
Enhancing pelvic connection, internal awareness, and self-expression
-
Reconnecting to creativity, feminine vitality, and pleasure
What to Expect During Your First Session
Your first session begins with a gentle intake to discuss your health history and goals. A physical assessment helps identify areas of tension and how your pelvic muscles engage. Treatment may include internal myofascial release, trigger point therapy, breathwork, and guided visualization, tailored to your body’s needs.
HPC is suitable for adults of all ages (19+) and can be part of healing a specific condition, preparing for conception, or supporting pelvic health through menopause and beyond. Many clients notice increased relaxation, improved pelvic strength, heightened body awareness, reduced symptoms, and a deeper sense of grounding and creativity.
For individuals navigating sexual trauma, fertility challenges, or cancer recovery, counseling can be combined with HPC to support holistic, full-spectrum healing.
Holistic Pelvic Care™ is available for cisgender women, non-binary folks, and transgender individuals, with Sheryl’s clinical experience providing an inclusive and supportive space for all bodies.